Be Cyber Safe: Protect Your Digital Wellbeing

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In this digital age, our online lives have become just as important as our physical ones. With October being Cyber Security Awareness Month (Cyber Month), it’s the perfect time to reflect on our cyber wellness and practice some much-needed self-care. Here are tips to help safeguard your digital well-being.Set boundaries
Our digital world can be overwhelming, much like the real world. It’s essential to establish boundaries. Designate tech-free zones or times in your day to disconnect. Lock your devices with passphrases or pins and add multi-factor authentication  (MFA) to prevent unauthorized access.

Practice mindful scrolling
When it comes to online content, it’s easy to get overwhelmed. Before engaging online, take a moment to reflect. Choose content that uplifts you, and guard your mental energy. And remember to never share sensitive, personal, or financial information online.

Clean up your digital clutter
Organize your digital life by decluttering your email. An organized inbox helps you find the information you need efficiently and easily. Don’t forget to protect your inbox with a unique and strong password to safeguard your sensitive information.

Stay in the know
Knowledge is a great defence against online scams. Test your knowledge of the latest scams, download  a cyber security toolkit, learn what your bank won’t ask you online and sign up for the CBA’s fraud prevention newsletter on the CBA cyber safety website.

Back up your files
Backing up your digital files is like having insurance for your physical possessions. Create a regular backup schedule to safeguard your valuable photos and essential documents, protecting them from device failures and ransomware threats.

Talk with friends and family
Trusted friends and family can be invaluable allies in your cyber self-care journey. If you’re uncertain whether a text or email is a scam, don’t hesitate to ask for their help and to talk about cyber security with others.

This Cyber Security Awareness Month, prioritize your digital well-being with this infographic containing cyber self-care tips. Cyber security is a daily practice and by following these tips, you can enjoy a safer, more secure digital life.

On-Site Polling Stations: Residents can vote on campus in the upcoming BC Provincial Election

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ALL residents of Menno Place will have the opportunity to vote on site for the upcoming BC Provincial Election.

Long-term care residents will have a mobile voting team on site on the following dates (starting at 9:30am):

Menno Home                        Wednesday, October 9

Menno Hospital                     Thursday, October 10

 

Apartment residents will have a stationary voting poll in their building on the following dates (1:00pm – 4:00pm):

Primrose Gardens                 Friday, October 11

Terrace West & East             Tuesday, October 15

Pavilion                                   Wednesday, October 16

 

Posters have been placed around campus reminding residents of these details. Residents are reminded to bring along identification to cast their ballot.

We are grateful for the support of BC Elections in making on site voting a reality.

Hymn Stories – October 2024

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“My soul cried for deliverance, and God’s unlimited promises stood out like stars above me. But I wasn’t willing to pay the price.” The author of “Standing on the Promises,” Russell Kelso Carter, author was an athlete, educator, rancher, preacher, and physician. Find out more about his captivating testimony of surrender.

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Apex Pharmacy on the Menno Place Campus

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Located in the Pavilion building, Apex Pharmacy specializes in working with the elderly and those who care for them. While residents in Menno Home & Hospital already receive the services of Apex Pharmacy, Menno Apartment residents can also experience the benefits and convenience of working with Apex’s on-site and experienced pharmacists. Apex provides prescriptions, consultations, specialized packaging, free delivery and more. Read more to find out how your loved one can benefit from their services!

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Grandparents Day is coming up on Saturday!

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Bring the whole family to Menno Place on Saturday, September 7th for a free afternoon of fun and games!

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Hymn Stories – September 2024

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Cecil Frances Alexander wrote the hymn, “All Things Bright and Beautiful” as a song for children to explain the phrases and truths of the Christian faith expressed in the Apostles’ Creed. This series of hymns was published in 1848 in “Hymns for Little Children.” It became one of the most successful hymn-publishing projects in history, going through over one hundred editions.

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Will we see you at Grandparents Day on September 7th?

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Bring the whole family to Menno Place on Saturday, September 7th for a free afternoon of fun and games!

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Grandparents Day on September 7th!

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Celebrate the role grandparents play in the lives of their grandchildren! Bring the whole family to Menno Place on Saturday, September 7th for a free afternoon of fun and games!

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You’re Invited to Symphony in the Park!

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Menno Place has been graciously given space for 15 people to sit close to the stage for this annual music event.

Kerry Dyck, our apartments chaplain will be hosting the space. Residents will need to get to the space on their own and bring their own lawn chairs. The space is available on a first come, first served basis. Please plan to arrive between 5:30-6:00. See you there!

Find out more information about the event HERE.

 

Hymn Stories – August 2024

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Helen H. Lemmel, the author and composer of the beloved hymn, “Turn Your Eyes Upon Jesus,” lived to the age of 97. Her long life was spent looking up, seeing Jesus, and reflecting His radiance to others. Find out more about the incredible woman who wrote over 500 hymns and children’s songs.

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